Marcus Grijalva 30:00 BikeErg
14,054
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 70 |
| Revolution Count | 2112 |
| Power/kg | 1.53 |
| Drag Factor | 95 |
April 20, 2021 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,054 | 2:08.0 | 167 | 868 | 434 | 70 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 68 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 70 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 71 |
| 20:00.0 | 2,357 | 2:07.2 | 170 | 876 | 73 | 71 |
| 25:00.0 | 2,315 | 2:09.5 | 161 | 852 | 71 | 70 |
| 30:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 73 |
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Workout Graph
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