Marcus Grijalva 500m row
500
Meters
2:03.7
Time
2:03.7
Pace
29
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 97 |
February 08, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.7 | 500 | 2:03.7 | 185 | 843 | 29 | 33 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 36 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 33 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 35 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 31 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 32 |
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Workout Graph
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