Marcus Grijalva 5000m BikeErg
5,000
Meters
12:47.2
Time
2:33.4
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 58 |
| Revolution Count | 753 |
| Power/kg | 0.89 |
| Drag Factor | 102 |
January 14, 2021 18:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:47.2 | 5,000 | 2:33.4 | 97 | 610 | 130 | 58 |
| 1:18.3 | 500 | 2:36.6 | 91 | 597 | 13 | 57 |
| 1:18.6 | 1,000 | 2:37.2 | 90 | 595 | 13 | 58 |
| 1:18.2 | 1,500 | 2:36.4 | 91 | 598 | 13 | 58 |
| 1:16.7 | 2,000 | 2:33.4 | 97 | 610 | 13 | 59 |
| 1:15.9 | 2,500 | 2:31.8 | 100 | 616 | 13 | 60 |
| 1:16.0 | 3,000 | 2:32.0 | 100 | 615 | 13 | 59 |
| 1:15.4 | 3,500 | 2:30.8 | 102 | 620 | 13 | 61 |
| 1:16.0 | 4,000 | 2:32.0 | 100 | 615 | 13 | 59 |
| 1:16.0 | 4,500 | 2:32.0 | 100 | 615 | 13 | 60 |
| 1:16.1 | 5,000 | 2:32.2 | 99 | 614 | 13 | 59 |
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Workout Graph
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