Marcus Grijalva 30:00 BikeErg
14,737
Meters
30:00.0
Time
2:02.1
Pace
480
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 81 |
| Revolution Count | 2430 |
| Power/kg | 1.76 |
| Drag Factor | 75 |
December 31, 2020 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,737 | 2:02.1 | 192 | 960 | 480 | 81 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 73 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 81 |
| 15:00.0 | 2,479 | 2:01.0 | 197 | 972 | 81 | 82 |
| 20:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 83 |
| 25:00.0 | 2,487 | 2:00.6 | 199 | 984 | 82 | 82 |
| 30:00.0 | 2,581 | 1:56.2 | 223 | 1056 | 88 | 85 |
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Workout Graph
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