Marcus Grijalva 10000m BikeErg
10,000
Meters
19:49.6
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 82 |
| Revolution Count | 1638 |
| Power/kg | 1.91 |
| Drag Factor | 76 |
December 18, 2020 08:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:49.6 | 10,000 | 1:58.9 | 208 | 1010 | 334 | 82 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 880 | 62 | 78 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1013 | 67 | 83 |
| 3:55.8 | 6,000 | 1:57.9 | 214 | 1022 | 67 | 83 |
| 3:56.8 | 8,000 | 1:58.4 | 211 | 1018 | 67 | 83 |
| 3:45.6 | 10,000 | 1:52.8 | 244 | 1132 | 71 | 87 |
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Workout Graph
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