Marcus Grijalva 30:00 BikeErg
14,557
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 79 |
| Revolution Count | 2377 |
| Power/kg | 1.7 |
| Drag Factor | 78 |
December 04, 2020 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,557 | 2:03.6 | 185 | 934 | 467 | 79 |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 74 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 79 |
| 15:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 81 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 80 |
| 25:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 80 |
| 30:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 81 |
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Workout Graph
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