Marcus Grijalva 30:00 BikeErg
14,412
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 1.65 |
| Drag Factor | 100 |
October 06, 2020 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,412 | 2:04.8 | 180 | 916 | 458 | 72 |
| 5:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 67 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 852 | 71 | 70 |
| 15:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 72 |
| 20:00.0 | 2,495 | 2:00.2 | 201 | 984 | 82 | 75 |
| 25:00.0 | 2,478 | 2:01.0 | 197 | 972 | 81 | 75 |
| 30:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 75 |
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Workout Graph
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