Marcus Grijalva 5000m BikeErg
5,000
Meters
10:55.7
Time
2:11.1
Pace
147
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 75 |
| Revolution Count | 821 |
| Power/kg | 1.42 |
| Drag Factor | 76 |
September 11, 2020 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:55.7 | 5,000 | 2:11.1 | 155 | 807 | 147 | 75 |
| 1:12.3 | 500 | 2:24.6 | 116 | 697 | 14 | 68 |
| 1:08.0 | 1,000 | 2:16.0 | 139 | 741 | 14 | 72 |
| 1:07.0 | 1,500 | 2:14.0 | 145 | 752 | 14 | 73 |
| 1:06.4 | 2,000 | 2:12.8 | 149 | 813 | 15 | 75 |
| 1:06.2 | 2,500 | 2:12.4 | 151 | 815 | 15 | 74 |
| 1:05.2 | 3,000 | 2:10.4 | 158 | 828 | 15 | 76 |
| 1:03.6 | 3,500 | 2:07.2 | 170 | 849 | 15 | 77 |
| 1:02.7 | 4,000 | 2:05.4 | 177 | 861 | 15 | 78 |
| 1:02.3 | 4,500 | 2:04.6 | 181 | 866 | 15 | 80 |
| 1:02.2 | 5,000 | 2:04.4 | 182 | 868 | 15 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.