Marcus Grijalva 10000m BikeErg
10,000
Meters
21:48.7
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 72 |
| Revolution Count | 1589 |
| Power/kg | 1.43 |
| Drag Factor | 84 |
August 20, 2020 18:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:48.7 | 10,000 | 2:10.8 | 156 | 833 | 303 | 72 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 672 | 55 | 69 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 825 | 60 | 72 |
| 4:12.6 | 6,000 | 2:06.3 | 174 | 883 | 62 | 74 |
| 4:09.3 | 8,000 | 2:04.6 | 181 | 909 | 63 | 75 |
| 4:10.9 | 10,000 | 2:05.4 | 177 | 903 | 63 | 75 |
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Workout Graph
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