Marcus Grijalva 5:00 BikeErg
2,157
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 65 |
| Revolution Count | 328 |
| Power/kg | 1.19 |
| Drag Factor | 95 |
August 11, 2020 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,157 | 2:19.0 | 130 | 720 | 60 | 65 |
| 1:00.0 | 406 | 2:27.7 | 108 | 660 | 11 | 62 |
| 2:00.0 | 433 | 2:18.5 | 132 | 720 | 12 | 66 |
| 3:00.0 | 427 | 2:20.5 | 126 | 720 | 12 | 65 |
| 4:00.0 | 438 | 2:16.9 | 136 | 720 | 12 | 67 |
| 5:00.0 | 454 | 2:12.1 | 152 | 780 | 13 | 69 |
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Workout Graph
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