Marcus Grijalva 10:00 BikeErg
4,827
Meters
10:00.0
Time
2:04.3
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 76 |
| Revolution Count | 765 |
| Power/kg | 1.67 |
| Drag Factor | 85 |
July 29, 2020 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,827 | 2:04.3 | 182 | 918 | 153 | 76 |
| 2:00.0 | 918 | 2:10.7 | 157 | 810 | 27 | 72 |
| 4:00.0 | 922 | 2:10.1 | 159 | 840 | 28 | 73 |
| 6:00.0 | 952 | 2:06.0 | 175 | 900 | 30 | 76 |
| 8:00.0 | 988 | 2:01.4 | 195 | 960 | 32 | 78 |
| 10:00.0 | 1,047 | 1:54.6 | 232 | 1080 | 36 | 83 |
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Workout Graph
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