Marcus Grijalva 10000m BikeErg
10,000
Meters
21:10.2
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 75 |
| Revolution Count | 1598 |
| Power/kg | 1.57 |
| Drag Factor | 83 |
July 22, 2020 18:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:10.2 | 10,000 | 2:07.0 | 171 | 881 | 311 | 75 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 767 | 58 | 71 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 846 | 61 | 74 |
| 4:13.1 | 6,000 | 2:06.5 | 173 | 881 | 62 | 76 |
| 4:05.3 | 8,000 | 2:02.6 | 190 | 939 | 64 | 78 |
| 4:00.3 | 10,000 | 2:00.1 | 202 | 988 | 66 | 80 |
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Workout Graph
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