Marcus Grijalva 10:00 BikeErg
5,086
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 79 |
| Revolution Count | 792 |
| Power/kg | 1.96 |
| Drag Factor | 88 |
July 01, 2020 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,086 | 1:57.9 | 213 | 1020 | 170 | 79 |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 990 | 33 | 78 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 34 | 80 |
| 6:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 34 | 79 |
| 8:00.0 | 1,020 | 1:57.6 | 215 | 1020 | 34 | 80 |
| 10:00.0 | 1,033 | 1:56.1 | 223 | 1050 | 35 | 81 |
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Workout Graph
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