Marcus Grijalva 5000m BikeErg
5,000
Meters
10:41.9
Time
2:08.3
Pace
150
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 72 |
| Revolution Count | 772 |
| Power/kg | 1.52 |
| Drag Factor | 91 |
June 14, 2020 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:41.9 | 5,000 | 2:08.3 | 165 | 841 | 150 | 72 |
| 1:07.1 | 500 | 2:14.2 | 145 | 751 | 14 | 69 |
| 1:05.4 | 1,000 | 2:10.8 | 156 | 825 | 15 | 72 |
| 1:06.0 | 1,500 | 2:12.0 | 152 | 818 | 15 | 70 |
| 1:05.0 | 2,000 | 2:10.0 | 159 | 830 | 15 | 71 |
| 1:04.5 | 2,500 | 2:09.0 | 163 | 837 | 15 | 73 |
| 1:03.9 | 3,000 | 2:07.8 | 168 | 845 | 15 | 72 |
| 1:03.2 | 3,500 | 2:06.4 | 173 | 854 | 15 | 73 |
| 1:02.8 | 4,000 | 2:05.6 | 177 | 859 | 15 | 75 |
| 1:01.8 | 4,500 | 2:03.6 | 185 | 932 | 16 | 75 |
| 1:02.3 | 5,000 | 2:04.6 | 181 | 866 | 15 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.