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Marcus Grijalva 20000m BikeErg

20,000

Meters

44:04.9

Time

2:12.2

Pace

596

Calories

Average Watts151
Calories Per Hour811
RPM73
Revolution Count3250
Power/kg1.39
Drag Factor79

May 15, 2020 20:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
44:04.9 20,000 2:12.2 151 811 596 73
2:15.0 1,000 2:15.0 142 773 29 72
2:16.7 2,000 2:16.7 137 763 29 72
2:16.5 3,000 2:16.5 138 764 29 72
2:15.7 4,000 2:15.7 140 769 29 72
2:16.1 5,000 2:16.1 139 767 29 72
2:14.4 6,000 2:14.4 144 776 29 73
2:14.7 7,000 2:14.7 143 775 29 72
2:15.1 8,000 2:15.1 142 772 29 72
2:11.4 9,000 2:11.4 154 821 30 74
2:10.8 10,000 2:10.8 156 825 30 74
2:12.3 11,000 2:12.3 151 816 30 74
2:10.7 12,000 2:10.7 157 826 30 74
2:14.1 13,000 2:14.1 145 778 29 73
2:12.6 14,000 2:12.6 150 814 30 73
2:12.8 15,000 2:12.8 149 813 30 74
2:10.6 16,000 2:10.6 157 826 30 74
2:09.9 17,000 2:09.9 160 831 30 75
2:11.4 18,000 2:11.4 154 821 30 74
2:07.7 19,000 2:07.7 168 873 31 77
1:56.3 20,000 1:56.3 222 1052 34 84

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Workout Graph

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