Marcus Grijalva 5000m BikeErg
5,000
Meters
13:10.5
Time
2:38.1
Pace
128
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 64 |
| Revolution Count | 853 |
| Power/kg | 0.82 |
| Drag Factor | 71 |
February 20, 2020 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:10.5 | 5,000 | 2:38.1 | 89 | 582 | 128 | 64 |
| 1:15.8 | 500 | 2:31.6 | 100 | 617 | 13 | 60 |
| 1:11.0 | 1,000 | 2:22.0 | 122 | 709 | 14 | 64 |
| 1:13.5 | 1,500 | 2:27.0 | 110 | 636 | 13 | 61 |
| 1:13.8 | 2,000 | 2:27.6 | 109 | 634 | 13 | 62 |
| 1:20.7 | 2,500 | 2:41.4 | 83 | 579 | 13 | 66 |
| 1:23.1 | 3,000 | 2:46.2 | 76 | 519 | 12 | 67 |
| 1:24.1 | 3,500 | 2:48.2 | 74 | 513 | 12 | 66 |
| 1:23.8 | 4,000 | 2:47.6 | 74 | 515 | 12 | 66 |
| 1:22.4 | 4,500 | 2:44.8 | 78 | 567 | 13 | 68 |
| 1:22.4 | 5,000 | 2:44.8 | 78 | 567 | 13 | 67 |
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Workout Graph
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