Marcus Grijalva 10000m BikeErg
10,000
Meters
23:27.3
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 77 |
| Revolution Count | 1810 |
| Power/kg | 1.16 |
| Drag Factor | 58 |
October 24, 2019 17:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:27.3 | 10,000 | 2:20.7 | 126 | 726 | 284 | 77 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 767 | 58 | 76 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 699 | 56 | 76 |
| 4:50.9 | 6,000 | 2:25.4 | 114 | 680 | 55 | 76 |
| 4:42.1 | 8,000 | 2:21.0 | 125 | 727 | 57 | 78 |
| 4:34.0 | 10,000 | 2:17.0 | 136 | 762 | 58 | 80 |
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Workout Graph
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