Marcus Grijalva 5000m BikeErg
5,000
Meters
12:13.0
Time
2:26.6
Pace
132
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 69 |
| Revolution Count | 848 |
| Power/kg | 1.02 |
| Drag Factor | 67 |
July 24, 2019 06:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:13.0 | 5,000 | 2:26.6 | 111 | 648 | 132 | 69 |
| 1:11.8 | 500 | 2:23.6 | 118 | 701 | 14 | 70 |
| 1:09.6 | 1,000 | 2:19.2 | 130 | 724 | 14 | 73 |
| 1:12.9 | 1,500 | 2:25.8 | 113 | 641 | 13 | 70 |
| 1:12.6 | 2,000 | 2:25.2 | 114 | 644 | 13 | 70 |
| 1:12.8 | 2,500 | 2:25.6 | 113 | 642 | 13 | 70 |
| 1:13.7 | 3,000 | 2:27.4 | 109 | 635 | 13 | 69 |
| 1:13.5 | 3,500 | 2:27.0 | 110 | 636 | 13 | 69 |
| 1:15.2 | 4,000 | 2:30.4 | 103 | 622 | 13 | 68 |
| 1:15.0 | 4,500 | 2:30.0 | 104 | 624 | 13 | 68 |
| 1:15.8 | 5,000 | 2:31.6 | 100 | 617 | 13 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.