Sign Up

Marcus Grijalva v0:45/0:45r...20 SkiErg

3,266

Meters

15:00.0

Time

2:17.7

Pace

183

Calories

152

Heart Rate

Rest Distance565
Rest Time15:00.0
Overall Distance3,831
Overall Time30:00.0
Average Watts134
Calories Per Hour732
Stroke Rate27
Stroke Count463
Drag Factor121

September 03, 2026 10:10:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,266 2:17.7 134 732 27 152
0:45.0 167 2:14.7 143 800 31 112
r: 0:45 23
0:45.0 173 2:10.0 159 800 29 142
r: 0:45 51
0:45.0 174 2:09.3 162 800 31 142
r: 0:45 51
0:45.0 169 2:13.1 148 800 28 146
r: 0:45 26
0:45.0 168 2:13.9 146 800 28 149
r: 0:45 34
0:45.0 167 2:14.7 143 720 28 151
r: 0:45 27
0:45.0 165 2:16.3 138 720 28 153
r: 0:45 24
0:45.0 164 2:17.1 136 720 29 155
r: 0:45 28
0:45.0 166 2:15.5 141 720 28 157
r: 0:45 26
0:45.0 160 2:20.6 126 720 27 155
r: 0:45 29
0:45.0 161 2:19.7 128 720 28 155
r: 0:45 26
0:45.0 161 2:19.7 128 720 25 157
r: 0:45 27
0:45.0 163 2:18.0 133 720 27 158
r: 0:45 20
0:45.0 158 2:22.4 121 720 27 157
r: 0:45 17
0:45.0 159 2:21.5 124 720 27 156
r: 0:45 22
0:45.0 157 2:23.3 119 640 25 156
r: 0:45 25
0:45.0 158 2:22.4 121 720 27 159
r: 0:45 30
0:45.0 160 2:20.6 126 720 25 162
r: 0:45 37
0:45.0 157 2:23.3 119 640 24 162
r: 0:45 29
0:45.0 160 2:20.6 126 720 25 161
r: 0:45 13
r565

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.