Marcus Grijalva 5:00 BikeErg
1,615
Meters
5:00.0
Time
3:05.7
Pace
39
Calories
116
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 39 |
| Revolution Count | 197 |
| Power/kg | 0.51 |
| Drag Factor | 182 |
May 14, 2026 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,615 | 3:05.7 | 55 | 468 | 39 | 39 | 116 |
| 1:00.0 | 316 | 3:09.8 | 51 | 420 | 7 | 38 | 120 |
| 2:00.0 | 323 | 3:05.7 | 55 | 480 | 8 | 40 | 115 |
| 3:00.0 | 327 | 3:03.4 | 57 | 480 | 8 | 39 | 118 |
| 4:00.0 | 326 | 3:04.0 | 56 | 480 | 8 | 40 | 114 |
| 5:00.0 | 324 | 3:05.1 | 55 | 480 | 8 | 40 | 115 |
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Workout Graph
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Detected some HRM instability.