Marcus Grijalva 5:00 BikeErg
2,118
Meters
5:00.0
Time
2:21.6
Pace
58
Calories
93
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 51 |
| Revolution Count | 256 |
| Power/kg | 1.13 |
| Drag Factor | 191 |
April 08, 2026 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,118 | 2:21.6 | 123 | 696 | 58 | 51 | 93 |
| 1:00.0 | 393 | 2:32.6 | 98 | 600 | 10 | 47 | 93 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 52 | |
| 3:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 52 | |
| 4:00.0 | 433 | 2:18.5 | 132 | 720 | 12 | 52 | |
| 5:00.0 | 435 | 2:17.9 | 133 | 720 | 12 | 53 |
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Workout Graph
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Detected some HRM instability.