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Marcus Grijalva 30:00 BikeErg

12,946

Meters

30:00.0

Time

2:19.0

Pace

369

Calories

118

Heart Rate

Average Watts130
Calories Per Hour748
RPM52
Revolution Count1565
Power/kg1.19
Drag Factor192

March 14, 2026 10:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,946 2:19.0 130 748 369 52 118
2:00.0 828 2:24.9 115 695 23 50 110
4:00.0 852 2:20.8 125 731 24 52 108
6:00.0 866 2:18.5 132 752 25 52 112
8:00.0 791 2:31.7 100 644 22 47 115
10:00.0 880 2:16.3 138 775 25 53 119
12:00.0 895 2:14.0 145 799 26 54 120
14:00.0 894 2:14.2 145 798 26 54 126
16:00.0 881 2:16.2 139 776 25 53 119
18:00.0 873 2:17.4 135 763 25 53 115
20:00.0 868 2:18.2 132 755 25 52 120
22:00.0 873 2:17.4 135 763 25 53 121
24:00.0 867 2:18.4 132 754 25 52 122
26:00.0 855 2:20.3 127 735 24 52 122
28:00.0 857 2:20.0 127 738 24 51 122
30:00.0 866 2:18.5 132 752 25 53 122

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Workout Graph

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