Marcus Grijalva 5:00 BikeErg
2,127
Meters
5:00.0
Time
2:21.0
Pace
59
Calories
104
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 51 |
| Revolution Count | 257 |
| Power/kg | 1.15 |
| Drag Factor | 191 |
March 06, 2026 09:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,127 | 2:21.0 | 125 | 708 | 59 | 51 | 104 |
| 1:00.0 | 408 | 2:27.0 | 110 | 660 | 11 | 49 | 97 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 52 | 103 |
| 3:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 52 | 108 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 12 | 51 | 110 |
| 5:00.0 | 434 | 2:18.2 | 132 | 720 | 12 | 53 | 104 |
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Workout Graph
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