Marcus Grijalva 5:00 BikeErg
2,128
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
99
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 50 |
| Revolution Count | 254 |
| Power/kg | 1.15 |
| Drag Factor | 197 |
February 21, 2026 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,128 | 2:20.9 | 125 | 729 | 59 | 50 | 99 |
| 1:00.0 | 405 | 2:28.1 | 108 | 670 | 11 | 48 | 92 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 12 | 52 | 99 |
| 3:00.0 | 428 | 2:20.1 | 127 | 737 | 12 | 51 | 101 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 12 | 51 | 103 |
| 5:00.0 | 434 | 2:18.2 | 132 | 755 | 12 | 52 | 102 |
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Workout Graph
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