Marcus Grijalva 5:00 BikeErg
1,817
Meters
5:00.0
Time
2:45.1
Pace
45
Calories
94
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 43 |
| Revolution Count | 219 |
| Power/kg | 0.72 |
| Drag Factor | 193 |
February 20, 2026 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,817 | 2:45.1 | 78 | 567 | 45 | 43 | 94 |
| 1:00.0 | 352 | 2:50.4 | 71 | 543 | 9 | 42 | 91 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 9 | 44 | 97 |
| 3:00.0 | 368 | 2:43.0 | 81 | 577 | 9 | 45 | 96 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 9 | 44 | 91 |
| 5:00.0 | 364 | 2:44.8 | 78 | 568 | 9 | 44 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.