Marcus Grijalva 500m SkiErg
500
Meters
2:16.3
Time
2:16.3
Pace
25
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 128 |
February 19, 2026 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 25 | 23 | 133 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 5 | 27 | 114 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 5 | 22 | 123 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 5 | 25 | 138 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 5 | 22 | 144 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 5 | 22 | 147 |
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Workout Graph
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