Marcus Grijalva 5:00 BikeErg
2,163
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 52 |
| Revolution Count | 261 |
| Power/kg | 1.2 |
| Drag Factor | 193 |
February 19, 2026 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,163 | 2:18.6 | 131 | 751 | 60 | 52 | 103 |
| 1:00.0 | 407 | 2:27.4 | 109 | 675 | 11 | 49 | 97 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 12 | 52 | 101 |
| 3:00.0 | 439 | 2:16.6 | 137 | 771 | 12 | 53 | 103 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 12 | 53 | 105 |
| 5:00.0 | 442 | 2:15.7 | 140 | 781 | 13 | 54 | 109 |
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Workout Graph
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