Marcus Grijalva 5:00 BikeErg
2,206
Meters
5:00.0
Time
2:15.9
Pace
64
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 53 |
| Revolution Count | 265 |
| Power/kg | 1.28 |
| Drag Factor | 194 |
February 10, 2026 10:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 53 | 108 |
| 1:00.0 | 424 | 2:21.5 | 124 | 720 | 12 | 51 | 98 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 13 | 53 | 109 |
| 3:00.0 | 444 | 2:15.1 | 142 | 780 | 13 | 54 | 111 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 54 | 110 |
| 5:00.0 | 446 | 2:14.5 | 144 | 780 | 13 | 53 | 112 |
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Workout Graph
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