Marcus Grijalva 5:00 BikeErg
2,119
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 50 |
| Revolution Count | 254 |
| Power/kg | 1.13 |
| Drag Factor | 196 |
February 09, 2026 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,119 | 2:21.5 | 123 | 696 | 58 | 50 | 104 |
| 1:00.0 | 404 | 2:28.5 | 107 | 660 | 11 | 48 | 103 |
| 2:00.0 | 419 | 2:23.1 | 119 | 660 | 11 | 50 | 102 |
| 3:00.0 | 427 | 2:20.5 | 126 | 720 | 12 | 52 | 103 |
| 4:00.0 | 434 | 2:18.2 | 132 | 720 | 12 | 52 | 107 |
| 5:00.0 | 434 | 2:18.2 | 132 | 720 | 12 | 52 | 108 |
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Workout Graph
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