Marcus Grijalva 5:00 BikeErg
2,092
Meters
5:00.0
Time
2:23.4
Pace
56
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 50 |
| Revolution Count | 251 |
| Power/kg | 1.09 |
| Drag Factor | 196 |
February 04, 2026 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,092 | 2:23.4 | 119 | 672 | 56 | 50 | 104 |
| 1:00.0 | 400 | 2:30.0 | 104 | 600 | 10 | 48 | 103 |
| 2:00.0 | 421 | 2:22.5 | 121 | 660 | 11 | 50 | 107 |
| 3:00.0 | 419 | 2:23.1 | 119 | 660 | 11 | 50 | 102 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 12 | 51 | 106 |
| 5:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 52 | 106 |
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Workout Graph
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