Marcus Grijalva 5:00 BikeErg
1,572
Meters
5:00.0
Time
3:10.8
Pace
36
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 432 |
| RPM | 37 |
| Revolution Count | 189 |
| Power/kg | 0.46 |
| Drag Factor | 194 |
February 03, 2026 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,572 | 3:10.8 | 50 | 432 | 36 | 37 | 121 |
| 1:00.0 | 310 | 3:13.5 | 48 | 420 | 7 | 37 | 130 |
| 2:00.0 | 315 | 3:10.4 | 51 | 420 | 7 | 38 | 122 |
| 3:00.0 | 312 | 3:12.3 | 49 | 420 | 7 | 37 | 122 |
| 4:00.0 | 317 | 3:09.2 | 52 | 420 | 7 | 38 | 114 |
| 5:00.0 | 319 | 3:08.0 | 53 | 480 | 8 | 39 | 117 |
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Workout Graph
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Detected some HRM instability.