Marcus Grijalva 5:00 BikeErg
2,150
Meters
5:00.0
Time
2:19.5
Pace
59
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 51 |
| Revolution Count | 259 |
| Power/kg | 1.19 |
| Drag Factor | 193 |
November 22, 2025 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,150 | 2:19.5 | 129 | 708 | 59 | 51 | 114 |
| 1:00.0 | 417 | 2:23.8 | 117 | 660 | 11 | 50 | 107 |
| 2:00.0 | 437 | 2:17.2 | 135 | 720 | 12 | 53 | 116 |
| 3:00.0 | 429 | 2:19.8 | 128 | 720 | 12 | 51 | 117 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 52 | 114 |
| 5:00.0 | 436 | 2:17.6 | 134 | 720 | 12 | 53 | 119 |
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Workout Graph
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