Sean Kirtley 10:00 SkiErg
2,119
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
154
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 71 |
| Stroke Count | 712 |
| Drag Factor | 44 |
November 03, 2020 07:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 708 | 118 | 71 | 154 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 70 | 159 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 84 | 130 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 82 | 154 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 66 | 160 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 55 | 167 |
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Workout Graph
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