Sean Kirtley 15:00 SkiErg
3,111
Meters
15:00.0
Time
2:24.6
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 36 |
| Stroke Count | 549 |
| Drag Factor | 42 |
March 23, 2020 12:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,111 | 2:24.6 | 116 | 688 | 172 | 36 |
| 3:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 34 |
| 6:00.0 | 600 | 2:30.0 | 104 | 640 | 32 | 35 |
| 9:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 36 |
| 12:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 37 |
| 15:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 40 |
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Workout Graph
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