Sean Kirtley 500m SkiErg
500
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 47 |
| Stroke Count | 94 |
| Drag Factor | 43 |
February 08, 2020 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 907 | 30 | 47 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 51 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 46 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 47 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 45 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 48 |
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Workout Graph
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