Sean Kirtley 1000m SkiErg
1,000
Meters
4:59.9
Time
2:29.9
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 38 |
| Stroke Count | 187 |
| Drag Factor | 44 |
December 14, 2019 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 648 | 54 | 38 |
| 1:08.6 | 200 | 2:51.5 | 69 | 524 | 10 | 31 |
| 1:02.8 | 400 | 2:37.0 | 90 | 573 | 10 | 33 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 38 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 48 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 40 |
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Workout Graph
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