Guilherme Luiz Moraes Neves 2x20:00/2:00r row
9,567
Meters
40:00.0
Time
2:05.4
Pace
620
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,584 |
| Overall Time | 44:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 135 |
October 10, 2026 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,567 | 2:05.4 | 177 | 930 | 19 | |
| 20:00.0 | 4,724 | 2:07.0 | 171 | 906 | 19 | |
| 20:00.0 | 4,843 | 2:03.8 | 184 | 954 | 19 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.