Guilherme Luiz Moraes Neves 2x20:00/2:00r row
9,496
Meters
40:00.0
Time
2:06.3
Pace
609
Calories
145
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,530 |
| Overall Time | 44:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 123 |
September 14, 2026 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,496 | 2:06.3 | 173 | 913 | 19 | 145 |
| 20:00.0 | 4,715 | 2:07.2 | 170 | 900 | 19 | 140 |
| 20:00.0 | 4,781 | 2:05.4 | 177 | 927 | 19 | 151 |
| r34 |
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Workout Graph
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