Guilherme Luiz Moraes Neves 2x5000m/2:00r row
10,000
Meters
43:18.2
Time
2:09.9
Pace
624
Calories
145
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,038 |
| Overall Time | 47:18.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 813 |
| Drag Factor | 122 |
September 11, 2026 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.2 | 10,000 | 2:09.9 | 160 | 864 | 19 | 145 |
| 21:52.6 | 5,000 | 2:11.2 | 155 | 847 | 19 | 141 |
| 21:25.6 | 5,000 | 2:08.5 | 165 | 882 | 19 | 150 |
| r38 |
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Workout Graph
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