Guilherme Luiz Moraes Neves 45:00 row
10,438
Meters
45:00.0
Time
2:09.3
Pace
655
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 125 |
July 15, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,438 | 2:09.3 | 162 | 873 | 655 | 18 | 145 |
| 9:00.0 | 2,068 | 2:10.5 | 157 | 853 | 128 | 18 | 135 |
| 18:00.0 | 2,084 | 2:09.5 | 161 | 873 | 131 | 18 | 142 |
| 27:00.0 | 2,091 | 2:09.1 | 163 | 873 | 131 | 19 | 148 |
| 36:00.0 | 2,083 | 2:09.6 | 161 | 873 | 131 | 18 | 150 |
| 45:00.0 | 2,113 | 2:07.7 | 168 | 893 | 134 | 19 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.