Bradley Kruse 10000m row
10,000
Meters
43:30.2
Time
2:10.5
Pace
611
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
May 23, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:30.2 | 10,000 | 2:10.5 | 157 | 842 | 611 | 21 | 158 |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 828 | 122 | 21 | 139 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 842 | 122 | 22 | 151 |
| 8:41.7 | 6,000 | 2:10.4 | 158 | 841 | 122 | 22 | 160 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 844 | 122 | 22 | 166 |
| 8:36.7 | 10,000 | 2:09.1 | 162 | 856 | 123 | 23 | 176 |