Bradley Kruse 1000m row
1,000
Meters
4:00.2
Time
2:00.1
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
April 06, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 974 | 65 | 24 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 24 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 24 |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 24 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 25 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 24 |