Bradley Kruse 5000m row
5,000
Meters
20:40.4
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
April 04, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.4 | 5,000 | 2:04.0 | 183 | 922 | 318 | 23 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 936 | 64 | 23 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 906 | 63 | 23 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 904 | 63 | 22 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 904 | 63 | 23 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 24 |