Bradley Kruse 45:34 BikeErg
20,512
Meters
45:34.5
Time
2:13.3
Pace
557
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 76 |
| Power/kg | 1.74 |
| Drag Factor | 70 |
March 10, 2026 09:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:34.5 | 20,512 | 2:13.3 | 148 | 808 | 557 | 76 | 115 |
| 5:00.0 | 2,105 | 2:22.5 | 121 | 716 | 1 | 71 | 97 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 67 | 76 | 109 |
| 15:00.0 | 2,291 | 2:10.9 | 156 | 836 | 70 | 77 | 120 |
| 20:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 79 | 119 |
| 25:00.0 | 2,289 | 2:11.0 | 155 | 835 | 70 | 77 | 117 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 67 | 76 | 114 |
| 35:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 76 | 114 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 75 | 120 |
| 45:00.0 | 2,315 | 2:09.5 | 161 | 853 | 72 | 78 | 119 |
| 45:34.5 | 259 | 2:13.2 | 148 | 809 | 7 | 76 | 124 |