Jarrett Reichle 20:00 row
4,004
Meters
20:00.0
Time
2:29.8
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
July 28, 2017 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,004 | 2:29.8 | 104 | 651 | 217 | 19 |
| 4:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 23 |
| 8:00.0 | 802 | 2:29.6 | 104 | 645 | 43 | 22 |
| 12:00.0 | 798 | 2:30.3 | 103 | 645 | 43 | 20 |
| 16:00.0 | 781 | 2:33.6 | 96 | 630 | 42 | 17 |
| 20:00.0 | 781 | 2:33.6 | 96 | 630 | 42 | 15 |