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Jarrett Reichle v11c/0:14r...20 SkiErg

3,994

Meters

16:10.3

Time

2:01.4

Pace

270

Calories

Rest Distance291
Rest Time34:09.0
Overall Distance4,285
Overall Time50:19.3
Average Watts195
Calories Per Hour1001
Stroke Rate46
Stroke Count747
Drag Factor99

September 06, 2026 12:43:15

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Mikkos square 16/11 JR first
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:10.3 3,994 2:01.4 195 1001 46
0:46.3 178 2:10.0 159 855 44
r: 0:14 19
0:52.0 225 1:55.5 227 1107 48
r: 3:08 16
0:45.5 176 2:09.2 162 870 45
r: 0:16 18
0:50.1 220 1:53.8 237 1149 46
r: 3:11 16
0:44.9 175 2:08.2 166 881 45
r: 0:16 15
0:48.7 216 1:52.7 244 1182 48
r: 3:12 15
0:45.1 175 2:08.8 164 878 45
r: 0:15 18
0:50.6 221 1:54.4 233 1138 49
r: 3:11 15
0:45.8 177 2:09.3 162 864 45
r: 0:15 21
0:48.0 215 1:51.6 252 1200 49
r: 3:13 12
0:45.2 176 2:08.4 165 876 45
r: 0:16 15
0:53.2 228 1:56.6 220 1082 46
r: 3:08 10
0:45.2 175 2:09.1 163 876 45
r: 0:15 13
0:51.1 222 1:55.0 230 1127 48
r: 3:10 12
0:45.6 176 2:09.5 161 868 45
r: 0:17 13
0:52.9 227 1:56.5 221 1088 48
r: 3:06 8
0:45.7 176 2:09.8 160 866 46
r: 0:15 17
0:55.9 233 1:59.9 203 1030 45
r: 3:05 6
0:45.0 175 2:08.5 165 880 45
r: 0:16 17
0:53.5 227 1:57.8 214 1076 46
r: 3:10 15
r291

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Workout Graph

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