Ole Henrik Morgenstierne 1000m SkiErg
1,000
Meters
3:28.4
Time
1:44.2
Pace
75
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 50 |
| Stroke Count | 175 |
| Drag Factor | 111 |
November 07, 2019 20:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1295 | 75 | 50 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 47 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1301 | 15 | 51 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1304 | 15 | 54 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1294 | 15 | 50 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1298 | 15 | 52 |
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Workout Graph
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