Kim Tanja Nørgaard 5x500m/2:00r row
2,500
Meters
10:29.8
Time
2:05.9
Pace
155
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,590 |
| Overall Time | 20:29.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 90 |
May 22, 2022 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,500 | 2:05.9 | 175 | 885 | 25 | |
| 2:01.9 | 500 | 2:01.9 | 193 | 945 | 29 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 27 | |
| 2:04.5 | 500 | 2:04.5 | 181 | 896 | 25 | |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 22 | |
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 21 | |
| r90 |
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Workout Graph
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