Kim Tanja Nørgaard 15:00 SkiErg
3,377
Meters
15:00.0
Time
2:13.2
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
| Drag Factor | 85 |
December 27, 2019 08:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,377 | 2:13.2 | 148 | 800 | 200 | 32 |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 34 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 32 |
| 9:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 31 |
| 12:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 31 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 32 |
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Workout Graph
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