hunny Kim 5000m BikeErg
5,000
Meters
12:39.7
Time
2:31.9
Pace
134
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 55 |
| Revolution Count | 700 |
| Power/kg | 1.23 |
| Drag Factor | 123 |
January 28, 2023 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:39.7 | 5,000 | 2:31.9 | 100 | 634 | 134 | 55 | 110 |
| 2:36.2 | 1,000 | 2:36.2 | 92 | 599 | 26 | 54 | 106 |
| 2:32.7 | 2,000 | 2:32.7 | 98 | 636 | 27 | 55 | 100 |
| 2:31.5 | 3,000 | 2:31.5 | 101 | 641 | 27 | 55 | 111 |
| 2:30.2 | 4,000 | 2:30.2 | 103 | 647 | 27 | 56 | 118 |
| 2:29.1 | 5,000 | 2:29.1 | 106 | 651 | 27 | 56 | 115 |
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5000m